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Orange-glazed Cinnamon Rolls

Preparation Time: 10 minutes 

Cooking Time: 20 minutes 

Servings: 2 


64g + 15g evaporated cane sugar 

240ml Greek yogurt 

300g flour 

10g baking powder 

2.5g salt 

57g butter, softened 

10g ground cinnamon 

120ml cream cheese 

60ml orange juice 

15g orange zest 

30ml lemon juice 


1. Preheat air fryer to 176°C. Grease a baking dish. Combine yogurt, 1 177 mls flour, baking powder, salt, and 32g sugar in a large bowl until dough forms. 

2. Dust the rest of the flour onto a flat work surface. Transfer the dough on the flour and roll into a ¼-inch thick rectangle. 

3. If the dough continues to stick to the rolling pin, add 15g of flour and continue to roll. 

4. Mix the butter, cinnamon, orange zest and 15g of sugar in a bowl. Smear the butter mixture evenly over the dough. 

5. Roll the dough into a log, starting with the long side. Tuck in the end. Cut the log into 6 equal pieces. 

6. Place in the baking dish swirl-side up. The rolls can touch each other. Bake in the air fryer for 10-12 minutes until the rolls are cooked through, and the tops are golden. Let cool for 10 minutes. 

7. While the rolls are cooling, combine cream cheese, the rest of the sugar, lemon juice, and orange juice in a small bowl. When the rolls are cool enough, top with glaze and serve. 


Calories: 212kcal; 

Fat: 14g; 

Carbs: 4g; 

Protein: 10g

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